Springs Things

Fit to Win ebook

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Fit to Win ebook
Do you want to improve your agility performance? If so, then Fit to Win is for you. Chapters include training to improve your coordination, core stability, running speed, stretching and flexibility as well as how to improve your response times. There is also a section on sports psychology, focus, nutrition and hydration and much more.

NB Once you have checked out your ebook will be available to download in Your Account or you can follow the link in the email you will receive.